Ariel, an LPC, MT-BC, RYT500, has been providing counseling and music therapy to Texas residents. As a millennial therapist, former teacher, and lifelong learner she helps adults find peace during life’s transitions. Ariel works with young adults, millennials, and teachers navigating change, burnout, or big emotions that feel hard to manage (or hard to feel at all). Her approach is calm, collaborative, and grounded in ACT and Person-Centered Therapy, with a strong focus on self-compassion and authenticity. Alongside talk therapy, music therapy and therapeutic movement is offered to support healing beyond words, especially for mental health, chronic illness, and perinatal care. Ariel's purpose in life is to help people find their peace. You don’t have to have it all figured out, you just need a safe place to begin.